Description
Guided 16-week faith and fitness journal for tracking both physical health, spiritual mindfulness, and overall wellbeing.
Start the day with gratitude for God and his gifts while finding inspiration in truth and included Bible verses.
Track healthy disciplines, set goals, and create a habit of nourishment, physical activity, and prayer.
Flex the faith muscle with daily check-ins that strengthen mind, body, and soul.
112 entries for 16 weeks of guided inspiration; journal measures 8 x 6. 5 x 0. 75 inches.
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